About Our Intensive Outpatient Programs

What do the programs look like?

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Each week in programming we highlight one of the five DBT skills.

-Mindfulness

-Distress Tolerance

-Emotion Regulation

-Interpersonal Effectiveness

-Walking the Middle Path

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The IOP for 18-25 year olds meets Tuesday, Wednesday, and Friday from 11am-2pm. 

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The IOP for 14-18 year olds meets Monday, Tuesday, Thursday, and Friday evenings from 5-8pm and we are committed to working with each family's schedule. Monday and Thursday are the multi family nights for program. Tuesday and Friday are peer only.

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The IOP for 11-13 year olds meets Tuesday, Wednesday, and Friday evenings from 5-8pm and we are committed to working with each family's schedule. Tuesday and Wednesday are the multi family nights for program. Fridays only peers attend.

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Monday/Thursday (HS) and Tuesday/Wednesday (MS) programming follow the same format:

5-6pm DBT Skills Training with peers and parents

6-730pm Peer Process Group/Parent Support Group

730-8pm Multi-Family Process Group (if time allows)

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A minimum length of participation is 10 weeks to enable teens and their parents to develop the necessary skills to improve the quality of their lives. Most families participate for 12-13 weeks before they are ready to leave the group.